Adventure-Based Soul Treks are designed for individual women who are seeking a high-impact wilderness experience.
Tired? Stressed out? Looking to make some lifestyle changes? Come explore ways to make positive life changes and lasting personal growth with an individualized Soul Trek with Womyn In Wilderness!
Adventure-based Soul Treks range in length from 3 days to 21 days and can include any, or all, of the following adventure activities:
- Backpacking
- Rock Climbing
- Canyoneering
- Mountain Biking
- Professionally Guided White Water Rafting
- Self-Guided Moving Water Kayaking or Canoeing
- Scenic Day Hikes
Adventure-based Soul Trek locations include various Southwest destinations, as well as locations throughout California, Pennsylvania, and Virginia. Accomodations can include holistic backcountry destinations, luxury base camping sites, and/or frontcountry lodging options such as hot springs and spa resorts.
These personal explorations are facilitated by experienced therapeutic outdoor guides and yoga teachers.
Each journey is tailored to meet the needs of each individual participant, with intentional focus placed on building self-esteem and confidence through high adventure activities, such as climbing, rapelling, backpacking, and white water rafting or kayaking!
Time each day is also devoted to practicing yoga and meditation. Studies show that a daily yoga practice and meditation sit have the following effects on health:
Reduced stress and anxiety, decreased instances of depression, increased metabolism and energy, higher functioning of all internal systems, an overall sense of contentment, and feelings of joy and fulfillment.
All-inclusive prices for these inspiring and life-changing treks are very reasonable. They
include several preliminary phone conferences with a therapeutic wilderness guide, as well as hands-on assistance
with planning, prepping, and packing for your trip.
CONTACT US
to plan your individual adventure-based soul trek today!
